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Today September 19, 2018
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Indoor Paddleboard Yoga

Sat October 28

Indoor Paddleboard Yoga
Forest Park
800 East Mukilteo Boulevard

Summer has pulled anchor and sailed away, so it's time to bring paddleboard yoga to the pool.

Indoor pool SUP yoga is excellent for all levels. I give clear instruction and modifications for beginners, and I always throw some challenges to the yogis who want to see what they're capable of! The pool is a safe & warm place to practice, SUP yoga is a fun way to burn 400-600 calories in an hour, and we take a lovely floating savasana at the end. Perfection.

Cost is $25, including board rental. Register by calling (360) 568-8030 or clicking here.

Boards provided by Hydrology Stand Up Paddle.

Register by calling 425-257-8300 Ext. 2 or by clicking here. Select "Aquatics", then "Aquatic Fitness", then "Paddle Board Yoga"

More info here.